The Most Harmful Things to Never Do After a Breakup

The Most Harmful Things to Never Do After a Breakup

When you’re in a relationship, you are either going to be with them forever, or you’re going to break up it’s all a matter of time. If you’ve come to the realization that the relationship has run its course, then you’re going to have to step up and break your soon-to-be-ex’s heart. Once you’ve said your peace and ending the relationship, you would do well to keep in mind of these things that you should never do after a breakup.

Drink Excessively

Whether you are drinking to celebrate your newfound singledom or if you’ve realized that you’ve ruined a great thing, you don’t want to pick up a drinking habit. Not only will drinking excessively cause health problems, but you’re liable to do something you may regret like calling your ex to beg for their forgiveness or talk trash.

Beg For Their Forgiveness

Begging for forgiveness, whether you are drunk or not, can be really cruel to your ex especially if has been a few weeks or months after the initial breakup. During that time, they could have been moving on and healing from the initial heartbreak. When you come back to them and beg for them to take you back, you’re just messing with their head and their heart. If you truly want them back, talk to them rationally don’t beg.

Date Someone Close to Them

You may have just broken up with someone, but that doesn’t mean you should start dating their best friend or a family member even if you really are attracted to them! In most cases, those people are off limits to begin with, however, you can’t help but be attracted to who you’re attracted to. If you must date someone close to your ex, at least wait a while before you do and never flaunt it in their face!

Don’t Brag On Social Media

Chances are when you break up with someone, people on social media are going to know about it. What you don’t want to do is go on there and brag about breaking someone’s heart. Don’t give the heartbreaking details in a status update, and definitely don’t air your dirty laundry there. Give your ex the courtesy of keeping the private details of the demise of the relationship, private. You also have to remember that your ex probably has some dirt on you to make you look foolish, too.

Try To Be Friends With Your Ex

You may think you’re trying to do right by your ex and remain friendly, but that isn’t something that you can decide. It should be up to them if they want to talk to you and still be your friend. Most of time, when someone has had their heart broken, they aren’t going to want to be chummy with their ex. Give them some time. If they do want to be friends, they’ll do so in their own time.

At one point or another in our lives, we are going to get down in the dumps and feel depressed. When you are dating someone with depression, it isn’t going to be a cake walk. It’s going to test you both and it may even cause problems in your relationship. However, depression doesn’t have to be the reason why your relationship ends.

Here are 4 important things you need to remember when you’re dating someone with depressing:

1. Depression Isn’t The Same For Everyone

Someone else’s depression isn’t going to look like your depression. In fact, beautiful russian brides depression looks different for each person it affects. Symptoms can vary from person to person, men to women, young to old. Less than half of men in the US seek professional help, whereas women are more likely to seek help for their depression, especially if they are going through pregnancy or hormonal changes.

2. Depression Isn’t Just About Feeling Down Once in a While

To be clinically diagnosed as depressed, there are specific criteria that they must exhibit. However, depression can occur in a multitudes of degrees and it can manifest a variety of symptoms. You can get a full description of by checking out the Diagnostic and Statistical Manual of Mental Disorders, but common symptoms include:

  • Changes in mood
  • Sleep disturbances
  • Behavioral changes
  • Weight fluctuation
  • Cognitive disturbances

3. Depression Can Be Triggered By Different Things For Different People

People experience depression differently, but it can also be triggered by different things for people. Even if someone doesn’t experience persistent or chronic symptoms of depression to be formally diagnosed, ignoring symptoms can cause to serious problems, too. Depression can stem from going through a life transition, loss, perfectionism, relationship problems, seasonal changes, and other traumatic life events. Depression can also be the result of a chemical imbalance. It’s important that you, as their partner, understand what triggers your partner’s depression.

Whenever we meet friends who used to date, we’re a little perplexed at how they managed to stay friends post-breakup. We wonder what is the secret behind their friendship surely there are some unsettled feelings that remain between them, right?

Here are a few situations where it is possible to stay friends with an ex:

1. It is easier to stay friends after the breakup if you were friends before the relationship started.
People who were friends before the relationship find it much easier to be friends after the relationship has ended. Why? Because they already know how the friend dynamic works and the transition back to that is much easier than if they started dating first. 40% of couples who do break up tend to stay friends, and it isn’t always a ‘friends with the benefits’ type situation, like what some people would believe.

2. If the breakup was mutual, the two are more likely to remain friends.
When the relationship ends and both people are in agreement, chances are the relationship ended on good terms, which makes it easier to be friends. Also, if the relationship ended because the man wanted to end things, a woman is more likely to be okay with a friendship. However, if the woman is the one to end things, a friendship may not be an option, as men tend to take breakups harder because they have a harder time dealing with the rejection and could harbor some resentment.
3. When both people are still attracted to one another, friendships are a possibility.

People find it easier to be friends with an ex if they are attracted to them sometimes it is because they are hoping for an opportunity to hook up in the future. This is especially true if the couple had a good sex life during the relationship. Then again, sometimes the exes will still be friends because they hope that one day they could rekindle their romance.

4. If the romantic relationship was satisfying, people find it easier to be friends after a breakup.
When people are happy in a relationship but have to end things for one reason or another, such as relocation, too much going on outside of the relationship, or other factors, it is easier for the pair to remain friends. People may wonder why the couple broke up in the first place if they were happy in the relationship sometimes, even the couple may wonder the same thing, which could lead to the relationship having a second go.

5. Exes are likely to remain, friends, if their family and friends support them.
When people have approval from other important people in their lives, they are more likely to stay friends with their ex. For example, if your sister found out you were hanging around your ex-boyfriend, she may have negative comments, which would make you not want to talk to the ex. However, if she supports your friendship, it is easier to remain in said friendship.

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